FINE JAPAN ION Drink

Ion drink vitamin C/D plus is a powder for preparing a functional drink designed to restore fluid and electrolyte balance, as well as resources spent during physical activity. It helps not only to replenish reserves of nutrients, but also to maintain a high level of mental and physical performance.

Manufacturer FINE Japan, Japan.

◦ 1 sachet = 500 ml of drink.

◦ Does not contain sugar, lipids, preservatives, dyes.

◦ With an osmotic pressure of 80 mosm/l, contains electrolytes that are not found in plain water.

◦ Enriched with vitamin C and vitamin D.

◦ Lemon flavor.

Efficiency:
Maintaining water-salt balance;
Increasing endurance;
Preventing a drop in blood sugar levels;
Restoring glycogen;
Preventing cramps and spasms during exercise.

Isotonic is the best type of drink for restoring electrolytes, water balance, glycogen, vitamins and minerals that the body actively loses through sweat and during physical activity.

The term "isotonic" comes from medicine, where such liquids have been widely used for many decades. Isotonic liquid is similar to blood plasma liquid in terms of osmotic pressure. That is, if the liquid does not change osmotic pressure, it is called isotonic.

Who should drink isotonics and when?

There are many studies that prove the effectiveness of isotonic drinks. This allows them to be used not only to restore resources and avoid deterioration during exercise, but also to improve performance.

The main loss of electrolytes and mineral salts occurs with sweating. With prolonged exercise, isotonic compensates for this loss and prevents many negative health consequences.

● Sports activities

In all types of strength sports that require endurance and are characterized by increased intensity: crossfit, bodybuilding, fitness, various martial arts, gymnastics.

In all types of sports in the summer that are associated with increased sweating.

During jogging for 30-40 minutes or longer (20+ minutes in the summer), running marathons, running medium and long distances, cycling, Nordic walking.

● Physical activities

With any physical activity that lasts more than 30 minutes and is associated with increased sweating.

When traveling, with a lot of walking. This applies to any walks over 2 hours, hiking in the mountains and other types of active leisure - the tourist sweats profusely and loses a lot of salts, even if there is no heat.

● A serving of the drink will always be useful in warm/hot seasons during any kind of activity that involves heavy sweating.

Important:

Isotonics are not suitable for increasing the level and supply of nutrients above the norm, such as vitamin and mineral complexes. Therefore, they are used only during exercise.

Directions for use: dilute 1 sachet of powder in 500 ml of water. Stir. The drink is ready.

The manufacturer recommends a daily dose of 1 sachet.

Start drinking the isotonic 10-20 minutes before exercise. This will provide the necessary hydration and improve physical performance. Most of the drink should be drunk DURING exercise.

Contents (1 sachet – 3.2 g powder): energy value 9 kcal, protein 0.05 g, lipids 0 g, carbohydrates 2.2 g, sugar 0 g, salt equivalent 0.6 g, citric acid 330 mg, vitamin C 1000 mg, vitamin D 8.5 mcg, calcium 10 mg, magnesium 3 mg, potassium 96 mg.

Ingredients: maltitol, salt/chloride K, citric acid, potassium chloride, sweetener (acesulfame K, sucralose), calcium lactate, finely dispersed silicon dioxide, calcium citrate, magnesium carbonate, flavoring, vitamin D.

Contraindications: individual intolerance.

If you feel unwell after taking this product, reduce the amount of the product taken or stop taking it.

IMPORTANT INFORMATION! Store in a dry place protected from direct sunlight, away from heat sources. In a tightly closed package, out of reach of children.

Not a medicine. Consult a specialist before use.

If you have chronic diseases, if you are undergoing treatment - consult your doctor before use. If allergic reactions occur or general health deteriorates, stop taking the product and consult a doctor.