KOBAYASHI Vitamin B12

KOBAYASHI Vitamin B12 Approx. 30 Day Supply 90 Tablets. Health and nutrition foods (Iron, folic acid, vitamin B12, copper) Iron is a nutrient needed to make red blood cells. Vitamin B12 is a nutrient that helps the formation of red blood cells. No added colorants, fragrances, preservatives. Vitamin B12, also known as cobalamin, is a water-soluble vitamin involved in the metabolism of every cell of the human body. It is one of eight B vitamins. It is a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism. It is particularly important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the maturation of developing red blood cells in the bone marrow. To get the full benefit of a vegan , vegans should do one of the following: Eat fortified foods two or three times a day to get at least three micrograms (mcg or µg) of B12 a day. OR Take one B12 daily providing at least 10 micrograms. OR Take a weekly B12 providing at least 2000 micrograms.

Producer: Kobayashi Seiyaku
Country of Production: Japan
Amount: 1 x pack of 90 tablets = 3 tablets per day
Shipping: Directly from Tokyo, Japan